Celiac Disease -- Real or Fad?

Celiac -- real or a fad?

Celiac Disease is real. And those with autoimmune diseases should avoid gluten foods. Vitiligo and Celiac Disease share a gene. Same disease, two names. For those who have other autoimmune diseases, a correlation between consuming gluten foods and milk products shows a real danger to health when consuming wheat and other gluten grains, as well as milk and its by-products.

In Naturopathy, it is long known that wheat is not a health food. Wheat produces acid in the blood. For health, the blood should be more alkaline than acidic. All animal products are acid producing, whereas whole plant-based foods in their natural state, including citrus, are alkaline producing foods.

For health, choose gluten-free grains such as brown rice, quino and buckwheat as well as almond milk, coconut milk and hemp milk products. Your body will produce less inflammation and inflammation is fuel for diseases.

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