Anti-Aging is not just about reducing wrinkles and preventing dry, cracking skin. Anti-Aging is also important to preserving health, preventing diseases and reversing damage to organs, including skin; ensuring healthy blood and lymph, as well as nourishing the system to lower inflammation, which feeds diseases.
Meat encourages inflammation, but worse, diseased animal DNA infuses with human DNA. In other words, if that chicken you ate for dinner last night has cancerous cells, these dangerous cells burn onto and fuse with your DNA, because we are all animals and the DNA is too similar. Pork is most dangerous because pig flesh is closest to human flesh, though all animal flesh carries a great risk. It is important to note that milk, and other animal by-products carry the same risk. Milk is implicated in cancers and autoimmune diseases.
What can we do to prevent disease and age gracefully? Eat more plants, seeds, nuts and healthful gluten-free grains such as brown rice. Make a concerted effort to eat less and less flesh and more and more plant-based foods. Plants have a very different DNA than animals, which means we do not bond with plant DNA. We do extract nutrients, enzymes, fiber and life-sustaining fats from plants. Start each day with fresh fruit. Eat vegetable salads for lunch and dinner. Add raw walnuts, pumpkin seeds and sunflower seeds to salads. Don't worry about calories with plant-based foods.The dense nutrient/fiber content ensures a thorough colon cleansing, with purifying chlorophyll. The benefits are limitless. The risks are a healthy weight, reduced blood pressure and cholesterol, lowering inflammation, reversing diseases and healthier, wrinkle-free skin and internal organs!
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